
You just finished your psychiatry assessment. Now what?
Most people feel slightly confused after that first session.
You provided so much information and answered all the questions; now, what actually happens?
Here’s what takes place.
You’ll Get a Treatment Plan
Your mental health provider won’t leave you hanging. Based on what you’ve discussed, they formulate a treatment plan for you.
This may involve:
- Medication (if that makes sense for you)
- Therapy recommendations
- Small changes you can make at home
- When should you come back
If Medication Is Involved
Sometimes medication helps. Sometimes it does not. Your mental health provider shall be honest about what they think could work.
Here’s the deal with meds:
- They might take time to kick in (we’re talking weeks, not days)
- Side effects are possible but they aren’t guaranteed
- Your dose might need some changes later
Nobody really gets it perfect on the first try. That’s completely normal. Your mental health provider will work with you until things feel right.
Read more: Will I Be on Psychiatric Medication Forever?
You’ll See Your Doctor Again
Mental health isn’t a one-and-done thing. You’ll have follow-up appointments to check in.
These visits can help with:
- Seeing if your medication is working
- Adjusting what isn’t helping
- Talking through any problems
- Making sure you’re actually feeling better
At first, you’ll probably come in more often but once things settle down, the appointments will be spread out. It really depends on how you’re doing.
Building Your Team
Your mental health provider is important, but they’re just one person in your corner.
You might also work with:
- Your regular PCP who knows your full health picture
- Support groups where people get what you’re going through
- Family or friends who want to support you
The assessment helps figure out who else should be involved. Your doctor will point you in the right direction.
Keep Track of How You Feel
Your mental health provider will probably ask you to pay attention to changes. You don’t need anything fancy, just notice what’s different.
Things to watch:
- Your mood day to day
- How you’re sleeping
- Energy levels
- Anything that feels off with medication
Jot down notes if that helps. Even a few words on your phone works. This stuff matters because it tells your mental health provider what’s working and what’s not.
Read more: How Mental Health Treatment Helps You Function Better at Work and Home
What About Therapy?
Some people take medication. Some do therapy. Lots of people do both.
Therapy gives you:
- Someone to talk to who isn’t your friend or family
- Tools for managing tough moments
- A space to work through deeper issues
- Another perspective on what you’re dealing with
Your mental health provider might suggest therapy or you can ask about it yourself. There isn’t a wrong choice here.
The First Few Weeks Are Rough
It can sometimes feel uncomfortable at the start.
That’s because:
- Your body’s adjusting
- You’re trying new things
- Sometimes you feel worse before you feel better
Hang on if you can. Most people need at least a month to really know if something’s working. If it’s truly unbearable, call your mental health provider.
Move Forward
You already did the hard part by getting assessed. The rest is just showing up and being real about how you feel.
At Medcanvas Psychiatry, we can help.
There will be good days and there will also be bad ones. We’re here for all of it.
If you are ready to move ahead or have any questions regarding your treatment plan, then please get in touch with us. Let’s work this out together.
FAQs
When does my treatment actually start?
Normally a couple of weeks after your assessment. It could be sooner.
What if nothing ever works?
Then we try something else. Yes, it is frustrating but that happens sometimes. Your mental health provider will not give up on you.
Can I stop medication once I do feel better?
It’s important that you check with your mental health provider first. Suddenly stopping might cause issues.


